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[two_third_last]A Powerful Ally

There’s no denying the power of bodywork. Regardless of the adjectives we assign to it
(pampering, rejuvenation, therapeutic) or the reasons we seek it out (a luxurious treat, stress
relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

The incredible benefits of massage are doubly powerful if taken in regular “doses.” Professionals at the Touch Research Institute at the University of Miami explain the more massages you get, the greater benefits you reap. Here’s why:[/two_third_last][one_half]

Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While elimination of anxiety and
pressure altogether in this fast-paced world may be unrealistic, massage can, without a doubt, help manage stress.[/one_half][one_half_last]

This translates into:
• Decreased anxiety
• Enhanced sleep quality
• Greater energy
• Improved concentration
• Increased circulation
• Reduced fatigue[/one_half_last]

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Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.

Improves circulation, skin health, mood,
immunity, tissue regeneration and sleep
quality.[/one_half][one_half_last]

Increases flexibility and range of motion.

May reduce blood pressure, swelling, stress, anxiety, pain, tension and fatigue.

In conjunction with other medical care, may assist with fibromyalgia, attention deficit
disorder, arthritis, depression, trauma,
migraines and headaches.[/one_half_last]

30 minutes $35
60 minutes $55
90 minutes $85
Hot stones $10 extra

Pregnancy packages and
Senior Discounts available

Enjoy a customized combination of Swedish relaxation and deep tissue therapy and begin your path to a healthier lifestyle!

Swedish Massage:

Relaxing massage to ease muscle tension, aches and pains.

Deep Tissue:
Utilizing various techniques and trigger points to apply deep pressure on the muscles.  This massage is a rhythm of manipulating superficial and deep layers of muscle and connective tissue to enhance function, aid healing, and to decrease muscle reflex to promote relaxation and well being.

Hot Stone:
Experience the ultimate in relaxation with a hot stone massage.  A combination of Swedish relaxation, and warm smooth river stones to help relax both the body and mind.  A great massage to release the worries of the day and quiet ones self.

Pregnancy Massage:
Congratulations on the exciting news of
expecting a baby!  During this time, the body goes through many changes, such as pelvic rotation and rib expansion. As the baby grows it can bring back discomfort.  Take care of yourself with a 60 minute pregnancy massage (available 2nd trimester on).  This custom blend of Swedish Relaxation, as well as stretching and range of motion exercises, will improve overall health as well as ease the process of carrying and delivering for both you and baby.
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Reflexology

Foot reflexology or zone therapy is an alternative medicine that is based on reflexologist posit that the blockage of an energy field, or invisible life force (Qi) can prevent healing. Another tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body. The physical act of applying thumb, finger and hand techniques performed without oils, lotions, or creams results in stress reduction causing physiological change in the body.  These hypotheses are rejected by the general medical community, who cite lack of scientific evidence.  Practices resembling reflexology have existed in previous historical periods.  Although its origins are not well documented there are reliefs on the walls of Egyptian tombs that depict people practicing reflexology.  Some areas may be tender or sore, and the reflexologist may spend extra time on these points.
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Reasons people get reflexology:

  • stress
  • tension headaches
  • digestive disorders
  • arthritis
  • insomnia
  • hormonal imbalances
  • sports injuries
  • premenstrual syndrome
  • constipation
  • back pain

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Policies for massage:

It is salon policy that a minimum of 24 hours notice be given prior to any cancellation or a fee that is equal to the price of the massage will be charged. Late arrivals may result in a shorter treatment session. The price of the original scheduled treatment will still apply.

All services provided are strictly therapeutic and listed above. Inappropriate requests or requests for services that are not in listed in the menu will not be tolerated. In the case of inappropriate comments or requests during a session, the massage will be terminated immediately and the fee will still be required. Future appointments will not be an option.